Wednesday, February 16, 2011

IronHeart Progress Update!

Okay bloggers, bear with me while I attempt to update you on the progress of our IronHeart Duathlon at HealthWorks.
Everyone is doing a fantastic job, so keep up the good work!


Points figured by: 
Number of Miles Ran-Walked/13.1 + Number of Miles Biked/56 = Total  
(Click on the picture to make it bigger!)

Okay, so we've broken this up into points rather than listing miles, so here's how you can figure out where you stand.
1. Find your age group.
2. Find your membership number. We wanted everything to be private!
3. Your miles run points is determined by the # miles / 13.1. Your miles biked is determined by # miles / 56. Your total points is the sum of these. If your number of points for either piece is 1 or greater, that means you have completed that leg of the duathlon. Having a total of 2 or greater DOESN'T necessarily mean that you have finished- remember you have to have a 1 or greater in both categories to be finished!

Did I confuse anyone yet?
If you have any questions, feel free to comment! These results will be posted for you to see at HealthWorks! Have a happy, healthy heart!

From my heart to yours,
Red

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